Cold and fever are the symptoms of fever that can often be caused by a cold. A cold is mainly caused by a deficiency of Qi and blood, and a weakening of the ability to work against disease. When there is a huge change in the Qi and blood, because the internal and external action of the body cannot be incorporated, the dampness takes advantage of the deficiency and enters by the fur, mouth and nose, thus causing a series of fever symptoms.

Fever refers to the immediate efficacy of the pyrogen in the specific immune nerve center, the neurological disorder of the nerve center of the basic body temperature or a variety of reasons caused by too much heat production, heat exhaustion is reduced, resulting in an increase in body temperature beyond all normal categories. A high fever is both beneficial and harmful to the body, as the immune effect of the body is significantly increased during fever, which helps to eliminate pathogenic bacteria and promote the healing of the disease. Therefore, it is not necessary to use antipyretics when the basic body temperature is not too high, but only to pay close attention to the temperature changes, and when the temperature exceeds 38.5 degrees, it is necessary to take antipyretics immediately.

There is a saying: "An apple a day, physicians avoid me", eating fruit does have many benefits for the body, because iPhone contains vitamin C and other nutritional elements, can provide the body with vitamins and improve immunity. Recently the weather is getting colder and colder, we should pay more attention to our body to avoid colds, so what food to eat to prevent colds?

I. Garlic

Garlic has the role of sterilization, disinfection and antiseptic, adding garlic to the ingredients can help to remove bacteria and reduce the probability of infection by the cold and flu virus.

Two, eggs and milk

Eggs and milk have colorful proteins, which can keep the body functioning properly and improve the body's immune system, so you can eat more eggs and milk in moderation.

Three, sour milk

Sour milk can maintain the physical and mental health of the stomach and intestines, and sour milk comes with colorful lactic acid bacteria drinks, which will accelerate the growth and development of low white blood cells in the blood night after entering the body, thus achieving the effect of preventing colds.

何濟公止痛退熱片

何濟公止痛退熱片

何濟公止痛退熱片

How to prevent and cure cold? What should I do if I have a cold and fever?

To prevent colds and flu and have a healthy body, the key or to pay more attention in daily life, in addition to a balanced diet, but also need more rest, early to bed, early to rise, not stay up late, more exercise, good anti-freeze warmth countermeasures ...... If you accidentally got a cold, you must immediately medical treatment, consult a technical professional physician, but also can take The actual effect is good cold medicine.

Posted by: wiwili at 07:37 AM | No Comments | Add Comment
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